Dried Mullein leaves | Lung and Respiratory Health | Better Sleep Quality

1. Botanical Source: Dried leaves of the Mullein plant (Verbascum thapsus).

2. Physical Characteristics: The leaves are soft, velvety, and fuzzy due to a dense covering of fine hairs. When dried, they typically have a pale green to grayish-green color.

3. Traditional Uses: Primarily used in herbal medicine, especially for supporting respiratory health.

4. Key Properties: Known for their demulcent properties, which means they can help soothe and protect irritated mucous membranes.

5. Common Preparations: Most often used to make a tea or infusion. They can also be used to create tinctures or infused oils.

6. Health Benefits: Traditionally used to help relieve coughs, bronchitis, and other respiratory conditions. It is believed to help loosen mucus and soothe the throat and lungs.

7. Availability: Widely available in health food stores, apothecaries, and online from herbal suppliers.