Dried Watermelon Seeds-Water Melon Seeds-Tarbooj Beej-Tarbuj--Magaz

Discover the hidden gem of the fruit world with our premium Raw Watermelon Seeds, a delicious and nutritious snack that’s perfect for any time of the day. Packed with essential nutrients, these seeds are not only a tasty treat but also a powerful addition to your healthy diet. Enjoy the numerous health benefits of watermelon seeds, from boosting your protein intake to enhancing your mineral consumption.

• Watermelon seeds are an excellent source of plant-based protein, containing about 10 grams of protein per ounce, making them a fantastic option for vegans and vegetarians.
• These tiny seeds are loaded with important minerals like magnesium, iron, zinc, and potassium, supporting various bodily functions, including muscle and nerve function, immune support, and bone health.
• These seeds are a natural source of antioxidants, including vitamin E, which help protect your cells from oxidative stress and support overall health.

Suggested Uses:

• Snacking: Eat them raw or roasted as a healthy snack on the go.
• Baking: Add watermelon seeds to your favourite bread, muffins, or cookie recipes for added crunch and nutrition.
• Salads: Sprinkle them over salads for a nutty flavour and a nutrient boost.
• Smoothies: Blend them into smoothies for a protein and mineral-rich addition.
• Granola and Trail Mix: Mix watermelon seeds with other nuts and dried fruits for a homemade trail mix or granola.