Red Chilli Flakes | Chilli Flakes for Seasoning mix

Red chili flakes, also known as crushed red pepper, are a popular spice made from dried and crushed red chili peppers. They're widely used to add heat and flavor to various dishes. Here's an overview:

Characteristics

• Appearance: Small, irregularly shaped pieces of dried red chili peppers, often mixed with seeds.
• Flavor: Spicy and slightly smoky, with a noticeable kick. The heat level can vary depending on the type of chili used.
• Color: Bright red with flecks of yellow or white from the seeds.

Uses in Cooking

1. Seasoning:
   • Sprinkled on pizza, pasta, and salads for added heat.
   • Used to season soups, stews, and sauces.
2. Marinades and Rubs:
   • Incorporated into marinades for meats, poultry, and seafood.
   • Mixed into spice rubs for grilling or roasting.
3. Topping:
   • Added as a garnish for extra spice in dishes like scrambled eggs, avocado toast, or stir-fries.
4. Infused Oils:
   • Steeped in oil to create chili oil, a flavorful addition to Asian or Mediterranean cuisines.

Nutritional Benefits

• Vitamins: A good source of Vitamin A and some Vitamin C.
• Capsaicin: Contains capsaicin, a compound linked to various health benefits, including pain relief, improved metabolism, and potential heart health benefits.
• Antioxidants: Rich in antioxidants, which help combat oxidative stress.

Storage

• Store in an airtight container in a cool, dry place to maintain freshness and potency.
• Properly stored chili flakes can last up to 6 months, though they gradually lose their intensity.

Common Varieties

• Red chili flakes are often made from cayenne peppers, but other types of chilies, like jalapeño or bird's eye chili, can also be used for different heat levels and flavors.

Would you like suggestions on specific recipes or additional details about their health benefits?